For more information, contact:

Phone: 203.895.5534

Yoga Classes (ongoing)

Day/Time                                                 Class                         

Mondays, 6:30-7:30pm                          mindful flow   

Thursdays, 7:30-8:30pm                        mindful flow       

Saturdays, 10:30 -11:30am
                   mindful flow    

mindful flow class (raja yoga - the path of integration)  
involves a combination of the eight limbs of yoga: postures/movement,
breathing, meditation, philosophical concepts
why I teach yoga

weather related closings are posted on Facebook:
"Funda M. Gulmen, ND, MS - naturopathic physician"

If you are new to yoga...
my yoga classes are all-level classes which you are welcome to join.
If you prefer, we can also arrange a few private teaching sessions
before you join the group class.


drop-in (day of purchase): $18     

3-class card: $36 (1-month expiration,
new students only)  

4-class card: $65 (2-month expiration)   

8-class card $120 (3-month expiration)

12-class card $175 (3-month expiration)

20-class card $280 (3-month expiration)

student/senior rates (with valid ID):

drop-in (day of purchase): $16

4-class card (2-month expiration): $60

8-class card (3-month expiration): $110

12-class card (3-month expiration): $160

20-class card (3-month expiration): $260

private instruction in yoga/meditation/mantras = $100/hr      

*We maintain a scent/smoke-free facility to protect the health of our
guests (no use of incense, candles, etc).  Please refrain from using
heavily scented products while in class.*

General class card policies:

No extensions or transfers.
No extensions due to studio closure for emergency/weather conditions.
Classes and teachers are subject to change.
Class cards are non-refundable.
Class cards cannot be put on hold.
Class cards cannot be shared.
Class cards are activated according to the date that they are

What to bring:

Please bring your own yoga mat or towel for class as we only have a
limited number of towels that can be borrowed for practice.  Bring
water or other hydrating beverage in a closed container.  An open
mind and willing spirit.
photo credit: Vedang Bhatt
Nature Source Care