For more information, contact:

Phone: 203.895.5534

Yoga Classes (ongoing)

Day/Time                                                 Class                         

Mondays, 6:30-7:30pm                          mindful flow   

last Tuesday of each month, 7-8p       sacred chants
(starts January, 2017)

Thursdays, 7:30-8:30pm                        mindful flow       

Saturdays, 10:30 -11:30am
                   mindful flow    

mindful flow class (raja yoga - the path of integration)  
involves a combination of the eight limbs of yoga: postures/movement,
breathing, meditation, philosophical concepts

sacred chants class (bhakti yoga - the path of the heart)  
we'll learn chants and experience their powerful healing vibration
whether you prefer to chant out loud, quietly to yourself or simply soak
in the positive energy       
why I teach yoga

weather related closings are posted on Facebook:
"Funda M. Gulmen, ND, MS - naturopathic physician"

If you are new to yoga...
my yoga classes are all-level classes which you are welcome to join.
If you prefer, we can also arrange a few private teaching sessions
before you join the group class.


drop-in (day of purchase): $18     

3-class card: $36 (1-month expiration,
new students only)  

4-class card: $65 (2-month expiration)   

8-class card $120 (3-month expiration)

12-class card $175 (3-month expiration)

20-class card $280 (3-month expiration)

student/senior rates (with valid ID):

drop-in (day of purchase): $16

4-class card (2-month expiration): $60

8-class card (3-month expiration): $110

12-class card (3-month expiration): $160

20-class card (3-month expiration): $260

private instruction in yoga/meditation/mantras = $100/hr      

*We maintain a scent/smoke-free facility to protect the health of our
guests (no use of incense, candles, etc).  Please refrain from using
heavily scented products while in class.*

General class card policies:

No extensions or transfers.
No extensions due to studio closure for emergency/weather conditions.
Classes and teachers are subject to change.
Class cards are non-refundable.
Class cards cannot be put on hold.
Class cards cannot be shared.
Class cards are activated according to the date that they are

What to bring:

Please bring your own yoga mat or towel for class as we only have a
limited number of towels that can be borrowed for practice.  Bring
water or other hydrating beverage in a closed container.  An open
mind and willing spirit.
photo credit: Vedang Bhatt
Nature Source Care