For more information, contact:
Yoga Classes (ongoing)
Mondays, 6:30-7:30pm mindful flow
Thursdays, 7:30-8:30pm mindful flow
Saturdays, 10:30 -11:30am mindful flow
mindful flow class (raja yoga - the path of integration)
involves a combination of the eight limbs of yoga: postures/movement,
breathing, meditation, philosophical concepts
why I teach yoga
weather related closings are posted on Facebook:
"Funda M. Gulmen, ND, MS - naturopathic physician"
If you are new to yoga...
my yoga classes are all-level classes which you are welcome to join.
If you prefer, we can also arrange a few private teaching sessions
before you join the group class.
drop-in (day of purchase): $18
3-class card: $36 (1-month expiration, new students only)
4-class card: $65 (2-month expiration)
8-class card $120 (3-month expiration)
12-class card $175 (3-month expiration)
20-class card $280 (3-month expiration)
student/senior rates (with valid ID):
drop-in (day of purchase): $16
4-class card (2-month expiration): $60
8-class card (3-month expiration): $110
12-class card (3-month expiration): $160
20-class card (3-month expiration): $260
private instruction in yoga/meditation/mantras = $100/hr
*We maintain a scent/smoke-free facility to protect the health of our
guests (no use of incense, candles, etc). Please refrain from using
heavily scented products while in class.*
General class card policies:
No extensions or transfers.
No extensions due to studio closure for emergency/weather conditions.
Classes and teachers are subject to change.
Class cards are non-refundable.
Class cards cannot be put on hold.
Class cards cannot be shared.
Class cards are activated according to the date that they are
What to bring:
Please bring your own yoga mat or towel for class as we only have a
limited number of towels that can be borrowed for practice. Bring
water or other hydrating beverage in a closed container. An open
mind and willing spirit.
photo credit: Vedang Bhatt
Nature Source Care