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videos and Seminars



videos on natural medicine are available for viewing on our "Nature Source Care" YouTube channel

visit: youtube.com/@naturesourcecare






Dr. Gulmen has developed seminars for audiences around the world...from community groups to healthcare executives, from hospital staff to grade school children. Topics range from natural medicine therapy approaches to healthcare system policy.


topics:


Ayurveda and TCM Medical Philosophy:

Similarities and Differences


The Six Tastes of Ayurvedic Nutrition


Homeopathy for Feeling Abandoned by Spirit:

Bach Flower Remedy "Sweet Chestnut"


"I am love" - meditation


Techniques in Marma Therapy


Homeopathy for Making the Same Mistakes:

Bach Flower Remedy "Chestnut Bud"


Meditation for Getting Unstuck


Navratna: The Nine Sacred Therapeutic Gemstones of Ayurveda


Marma Therapy Sequence for

Daily Balance, Rejuvenation and Stress (Follow Along)


How to Do a Nasal Rinse (aka Nasal Irrigation, Nasal Lavage):

Techniques in Hydrotherapy


Homeopathy for Excessive Caretaking:

Bach Flower Remedy "Red Chestnut"


Skin Brushing (Ayurvedic Garshana):

Benefits and Considerations


Ayurvedic Foot Reflexology


Homeopathy for Analysis Paralysis:

Bach Flower Remedy "White Chestnut"


Marma Therapy:

Ayurvedic Energy Points on the Feet and Ankles


Emotional Cleansing:

Three Writing Techniques to Free Your Mind, Heart and Spirit


Marma Therapy:

Ayurvedic Energy Points on the Knee


Homeopathy for the Wounded Healer:

Bach Flower Remedy "Water Violet"


Marma Therapy:

Ayurvedic Energy Points on the Thigh


Meditation for Higher Inspiration


Marma Therapy:

Ayurvedic Energy Points for Sexual Health


Homeopathy for a Healing Crisis:

Bach Flower Remedy "Cherry Plum"


How to Chant Mantras:

Pavamana Mantra - "Lead Me From Darkness to Light"


Marma Therapy:

Ayurvedic Energy Points on the Lower Back


Tree Meditation-

(Resilience Through the Storms of Life)


Marma Therapy:

Ayurvedic Energy Points on the Upper Back


Homeopathy for Hopelessness:

Bach Flower Remedies "Gorse" and "Wild Rose"


Marma Therapy:

Ayurvedic Energy Points on the Lower Abdomen


"Blue Medicine Buddha" Meditation


Marma Therapy:

Ayurvedic Energy Points on the Middle Abdomen


Homeopathy for Neediness:

Bach Flower Remedies "Chicory" and "Heather"


Marma Therapy:

Ayurvedic Energy Points on the Upper Abdomen


Cooling Beverages for Hot Times

(Rashes, Flashes, Flare-Ups, Inflammation, Anger, Summer)


Marma Therapy:

Ayurvedic Energy Points on the Elbow and Forearm


Meditation to Free Your Heart and Spirit:

"Tonglen" Method Technique


Marma Therapy:

Ayurvedic Energy Points on the Shoulder and Upper Arm


"Turtle Breathing" Meditation

for Relaxation and Rejuvenation

(Techniques in Pranayama)


Marma Therapy:

Ayurvedic Energy Points for Breast Health

(for Both Women and Men)


Homeopathy for a Better Relationship with Yourself:

Bach Flower Remedies "Cerato" and "Larch" for Self-Confidence/Self-Esteem


Marma Therapy:

Ayurvedic Energy Points on the Chest


The Six Guiding Principles of Naturopathic Medicine


Marma Therapy:

Ayurvedic Energy Points on the Lips and Cheek


Homeopathy for Discovering Your True life Path:

Bach Flower Remedy "Wild Oat"


Marma Therapy:

Ayurvedic Energy Points on the Nose


Golden Healing Light Meditation for

Mind, Body, Heart and Spirit


Marma Therapy:

Ayurvedic Energy Points Around the Eye


Homeopathy for Integrity and Authenticity:

Bach Flower Remedy "Agrimony"


Marma Therapy:

Ayurvedic Energy Points on the Forehead and Temple


Natural Oils for Skin and Body Care:

Integrated Naturopathic and Ayurvedic Perspectives


Marma Therapy:

Ayurvedic Energy Points on the Crown of the Head


Homeopathy for When The World is Too Much:

Bach Flower Remedy "Aspen"


Marma Therapy:

Ayurvedic Energy Points on the Back of the Neck


Spiritual Nutrition:

The Ayurvedic Concept of Sattva, Rajas, and Tamas


Marma Therapy:

Ayurvedic Energy Points on the Front of the Neck


Homeopathy for Letting Go of the Past:

Bach Flower Remedy "Honeysuckle"


Marma Therapy:

Ayurvedic Energy Points on the Ear


Marma Therapy (Follow Along):

Ayurvedic Energy Points on the Hand Sequence


Marma Therapy:

Ayurvedic Energy Points on the Hand


Teas for Stress, Nervousness and Insomnia:

Botanical Medicine for Decreasing Vata Dosha (Ayurveda)


Homeopathy for Opening Your Heart to Higher Love:

Bach Flower Remedy "Holly"


Homeopathy for Feeling Overwhelmed and Exhausted:

Elm, Hornbeam, Oak and Olive Bach Flower Remedies


Natural Medicine for Travel Sickness:

Overcoming Fear, Vertigo, Indigestion, Weather, Jetlag


Meditation for Gratitude and Connection


Fire Meditation for Letting Go and Transformation


Homeopathy for Guilt, Regret and Self-Forgiveness: Bach Flower Remedy "Pine"


Ayurvedic Psychology and Nutrition: Wind (Vata), Fire (Pitta), Earth (Kapha)


Homeopathy for New Beginnings: Bach Flower Remedy "Walnut"


Magic T-shirt, Magic Socks: Techniques in Hydrotherapy


Ayurvedic Food Combining for Better Digestion


Contrast Shower: Techniques in Hydrotherapy


What is a Naturopathic Physician Anyway? And How do We Treat Acne?


Why Authentic Chai is Good Medicine and How to Adjust it for Your Constitution

(Ayurvedic Vata, Pitta, Kapha)


Nutrition and the Mind Series: Part 1 - Managing Blood Sugar


How to Improve Your Travel Photography While at Home


Foods that Increase the Earth Element (Heaviness and Inertia):

The Ayurvedic Concept of "Kapha"


"Light of the Heart" Meditation

To Restore Balance within Yourself and on the Planet


How to Do A Salt Inventory of Your Diet

(to Reduce Risk of High Blood Pressure, Cardiovascular Disease, and Stroke)


Foods that Increase the Air Element (Dryness and Instability):

The Ayurvedic Concept of "Vata"


Foods that Increase the Fire Element (Inflammation):

The Ayurvedic Concept of "Pitta"


20 Simple, Natural Techniques to Help Stress, Anxiety, and Insomnia


How to Care for Poison Ivy Naturally


Choosing the First Beverage of Your Day

(with herbal, yoga, Ayurveda considerations)


Ayurveda: Ancient Medicine for The WIndy (Vata) Phase of Life


Ayurveda: 5,000 Year Old Medicine for Modern Times


Walk-and-Talk-with-a-Doc


Natural Weight Loss: Mind-Body Connections


Yoga and Meditation for Mental Wellness


Natural Medicine for a Healthy Heart


En Pointe Nutrition: Dancing with Food


International Natural Medicine: India


Introduction to Chair Yoga


Natural Medicine and Yoga Perspectives on Stress


Yoga and Weight Loss


Natural Medicine and Yoga for Lupus


Healthy Snacks by Healthy Kids


Keeping our Kids Well Through Meditation


Yoga for Wellness


Natural Medicine Approaches to Lyme Disease


Better Nutrition for Better Behavior


Natural Medicine on the Road


Natural Medicine on Campus


Natural Medicine Approaches to Preventing and Treating Diabetes in Children


Pay-for-Prevention Healthcare: Lessons from International Models, Old and New


Why Vitamin D? It's Not Just for Bone Building Anymore


Managing the Medical Wilderness: Lessons from Natural Resource Policy


Courage, Character and Cookies: Natural Medicine and the Girl Scouts of America


Flu-Free Naturally: Using Natural Medicine to Thrive During Flu Season


Becoming a Healthy, Happy, Confident Teen: Change Your Food to Change Your Life


Advocating for Social Change in Healthcare: A Minute Manager Meditation


When Depression Calls, Will You Answer? Natural Medicine for Treating the Blues


Super Seniors: Natural Vitality in the Golden Years


Hahnemann Hits the Streets: Introducing Homeopathy to People


Tales of Weight Loss: Beyond Diet and Exercise


The Gift of Abandonment: New Life, New Love


Raising Exuberant Children: The Gift of ADD and ADHD


Keeping Active People Active with Natural Medicine


Yoga for Your Soul


Nicaragua Naturopathically: Medical Considerations from the Field


Naturopathic Medicine Today: Treating the Patient with Rheumatoid Arthritis


Creating Sacred Space for Doctors, Patients and Leaders


Gettin' Jiggy with Bone Marrow Transplantation: Music Therapy and Relaxation Imagery in the Management of Bone Marrow Transplant Patients





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(across from the stratford metro-north train station)



info@naturesourcecare.com